Prior to starting Nutritionworks I was wondering what was so wrong with me in that I was eating properly and getting sleep but I was always tired and had very bad headaches every day. On top of this I had skin issues that would not heal no matter what doctor or cream I would use.  Once I started Nutritionworks and followed Catherine's daily eating plan, supplements, and the general advice I noticed the positive change to my skin issues eleven days after starting Catherine's program. We then worked on the headaches, I had eliminated some foods myself but I was still getting headaches but through Catherine asking the appropriate questions we got a eureka moment when we narrowed it down to some of the foods I had eliminated plus the humble potato and this got rid of my headaches. Not having headaches every day has given me back my life and energy.  This is how Nutritionworks has helped me and I cant recommend it enough. It had the answers!
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What is Nutritional Therapy?
 
Nutritional Therapy is the application of health science and nutrition to help people maximise their health potential using food and supplements.  Nutritional Therapy works with the belief that the illnesses that people present with are symptoms of an imbalance in the body and that the key to successful treatment is to identify those imbalances and treat the person accordingly. For example, if someone has high cholesterol it could be due to eating a lot of high fat foods or being too stressed or needing to detox their liver or lacking in Vitamin C or a combination of all of the above. The job of a Nutritional Therapist is to identify what’s causing the illness in that patient and devise a treatment protocol for them accordingly. Catherine’s aim as a Nutritional Therapist (or Nutritionist as it is sometimes known) at Nutritionworks is to help clients feel and look better by making the right food choices and also to give them the tools to help make healthy choices in the future. As part of the consultation, she takes people to the health food shop and supermarket to talk them through the foods there. She also provides tasty, easy to follow recipes incorporating the foods they need to regain good health.
VITAMIN D TESTING NOW AVAILABLE - €120.